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Maintain a balanced diet: Eating a balanced diet that’s rich in vitamins and minerals, such as biotin, vitamin E, iron, and zinc, can promote healthy nail growth. Examples of food – Spinach, avocados, bananas, dairy products, nuts & seeds. You can also take supplements that contain vitamins and minerals to support healthy nail growth. Keep your nails dry: Avoid keeping your nails wet for too long, as it can make them soft and brittle. Moisturize your nails and cuticles: Apply moisturizer or cuticle oil ( enquire in store for a …

1. Oval: Oval nails are filed into an egg shape with a rounded tip. This shape is elegant and feminine. 2. Almond: Almond nails are filed into a pointed shape with a rounded tip, resembling an almond. This shape is popular for its elongating effect on the fingers. 3. Coffin/Ballerina: Coffin or Ballerina nails are similar to stiletto nails, but with a squared off tip. This shape is edgy and popular among celebrities. 4. Square: Square nails have a flat top and straight sides that form a square shape. This …

Gel Polish is the application of a soft gel in a range of colours. It is thicker and provides better longevity than regular nail polish. Gel polish doesn’t provide the strength or structure of other gel enhancements such as acrylic and dipped nails, but it can deter nail biters and add lightweight colour to your nails. Gel polish needs be soaked off. Builder gel is used when you want to create length, thickness or add strength to the nail. Builder gel can be used on natural nails for a non-chip …

1. Use a sulphate-free shampoo & conditioner: Sulphates can strip the hair of its natural oils and cause colour to fade quickly. Look for a shampoo that is gentle and specifically formulated for colour-treated hair. Conditioning is crucial for treated hair, as it helps to restore moisture lost during the colouring process. Use a conditioner that is designed for colour-treated hair and leave it on for a few minutes before rinsing ( enquire in store) 2. Limit heat styling: Heat styling tools like blow dryers, flat irons, and curling irons …

1. Maintain a balanced diet: Eating a diet rich in vitamins, minerals, and protein is essential for healthy hair. Include foods such as leafy greens, nuts, beans, and fish in your diet. 2. Use a gentle shampoo and conditioner: Avoid harsh chemicals and use a shampoo and conditioner that is gentle on your hair and scalp. 3. Get a head massage. This stimulates the hair follicles which can , encourage hair growth and promote glossy strands. For best results, rub a hair oil or treatment into your hair as part …

1. A good facial (and facial massage) can help smooth fine lines and promote collagen production, which is the building block of the skin (to prevent premature aging, wrinkles, and sagging). Facials slow the aging process. They allow your skin to feel healthier, smoother, and look more radiant. Facials reduce fine lines, age spots, and relieve dehydrated skin. With these benefits, facials make us feel better about our skin.  With the use of exfoliation, massage, and the penetration of nutrients and antioxidants, facials also fight to reverse aging.  We will …